Meditation-Finding your true self.

Practiced for thousands of years, meditation is a tool for rediscovering the body’s own inner intelligence. Primordial Sound Meditation uses individually selected sounds of nature called mantras to disconnect us from the activity of life.   Practicing Meditation on a daily basis will help you:

Aromatherapy & Skin Care

Aromatherapy & Skin Care

Aromatherapy as the word connotes is a method of releasing stress, relaxing the mind and refreshing the body from muscle aches that are the result of physical effort or mental stress. Aromatherapy is a combination of method that aims at working the subconscious level to relax the mind and induce well ..Continue Reading

7 Symptoms Showing You Have Arthritis

Do you Have Arthritis? As people grow older, they experience changes within the body including the joints and ligaments. Most times, people discuss every type of body discomfort symptoms with their doctor but they never really discuss anything that has to do with joint pain. They just accept it as ..Continue Reading